I offer a customized blend of Swedish, deep tissue, and relaxation massage techniques. These approaches will help with pain relief, muscle tension, or total relaxation. Therapeutic massages target the underlying condition by increasing blood flow, reducing stiffness, and helping to heal injuries. By treating the underlying conditions, your overall health can be improved.

Focuses on relaxation and stress relief through the use of gentle, gliding strokes. This technique improves circulation and lymphatic drainage.

Targets deeper layers of muscles and connective tissue to break up knots and relax muscles. The goal is to improve muscle function and reduce pain.

The lymph system is a crucial component in the body's immune system. Lymphatic massage helps drain the lymph system of fluid which reduces swelling and easing pain. This is done by applying light pressure along the lymph nodes, which lie directly under the skin. This type of massage is often done after surgery, an injury, or illnesses.

Reiki is a Japanese healing technique for stress reduction and relaxation. It also promotes healing, reducing anxiety, and improving wellbeing. It treats the whole person including body, emotions, mind, and spirit. It is often combined with other massage techniques.